Plant Based Lifestylediet
Save Your Money ~ Save Your Life

"The Natural Healing Force Withn Each of US is the Greatest Force in Getting Well."


Healing, Health & Longevity

Charlotte Gerson

70% of your entire immune system is located within your gut!

The more plants you eat, and the less processed and refined foods and animal products you consume, the happier your gut will be. Plant foods are anti-inflammatory and contain fiber which is essential for feeding the good bacteria in your gut. Plant foods are also nutrient-dense, providing your body with the building blocks it needs to function optimally.

It is NEVER too late to start.  At Any Age, and at Any Stage of life, you will gain benefits from a Plant Based Lifestylediet.

The best way to treat a lifestyle disease is to

CHANGE Your Lifestylediet!

Saved My Life and Cured my Wife!

As we all get older, this realization sets in. Too bad most of us didn't pay attention when we were younger!  We want to enjoy our family and friends for a very long time. That time is priceless! You can't enjoy your family if you don't have enough time to do so and making more time is available to us all. Yes, you can make more time by living longer and healthier but it does take a bit of effort and education. We can help you extend your vital/energetic life. Easy and even cheap; no hype.

Let Us Help You Find Your Pathway to Health

“You can't keep one disease and heal two others - when the body heals it heals everything”
Charlotte Gerson from the Gerson Institute

We Educate and Motivate!

Why not give us a call NOW and receive a Free 15 minute counseling/listening session to see if we can help You begin your journey into a New, more Vibrant, Healthy Lifestyle!

Be Thankful and realize how rich you truly are.
Your family is priceless, your time is gold and your

Your Health is your Wealth!

We are Chef Nancy and Skip Stein and form the foundation of Whole Foods 4 Healthy Living.  Our  company serves to promote a Plant Based Lifestyle with Plant Based Whole Food Cuisine.  We offer counseling, training and seminars, not only in Central Florida, but just about anywhere.  

**** Please Help  ****
It costs a lot of time and money to maintain our free counseling services and our many other sites.  We live only on our slim retirement so we could use some help.  I have set up PayPal bottons to make it easy.   So, if you can find it in your hearts and pockets to provide us some help, we would REALLY appreciate the donation.  We just can't afford to continue without some help!

What IS a Whole Food Plant Based Lifestylediet?

Well, first of all it is NOT a diet! It is a way of living, day to day, one day at a time, gaining, regaining and maintaining a vital healthy body/mind/spirit.  We offer a Complete Lifestyle Training approach and assistance to help guide you to a healthier, Longer and more Vital Life!  We want You to live a longer, but more vibrant and aware LIFE.  Really, it IS pretty easy once you understand that this is NOT a diet but a lifestyle change that both energizes and helps prevent disease.  In many/most cases it can Reverse Disease and help you get off most/all medications.  

If you are healthy and want to stay that way, we can help!  If you are concerned with Global Warming, a Plant Based Lifestyle is one of the Most Effective ways to reduce your carbon footprint! Tired and lethargic, a Plant Based Lifestyle will erase the cobwebs in your brain, give you a bounce in your step and give you almost boundless energy.

Want to live to be 100+?  Many people are living that long and longer today but Not thanks to drugs and medication.  Those things may be treating you to death.  The best way to achieve longevity and long/vibrant healthy LIFE is to learn to LIVE a Healthier Lifestyle that is Plant Based!

See your kids, grandkids, great grandkids and maybe more.  Be there to help and advise, using your hard won wisdom of the many healthy years to motivate and educate your family and others who will benefit from what you have learned.

Travel the USA and go to places you never dreamed you would.  You will have the energy, vitality to Do IT.  The USA and the Planet has Wonders to behold but you need to live long enough to explore and enjoy them. We have found that travel is another great way to stay motivated and a Plant-Based Lifestyle provides the juice/energy to do what you have always dreamed.

We offer Lifestyle Counseling Services that allows you to contact us directly for advice, questions: diet & lifestyle related questions.  We have been asked to offer this as an adhoc service.  This support service is available between the hours of 10am to 5pm EST and is serviced on a first come, first call basis.  See what we charge.
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Read our Latest Books

Health, Wellness and Longevity

Just Click on the Book
Tea rooms are hidden gems located in old Victorian homes or perhaps a Bed and Breakfast or Premier Hotel. Tea rooms offer an escape from the busy world around us, a day of tranquility and opportunity to spend a peaceful afternoon with family and friends. In my book you will find our tea journey begins with the “Traditional English Afternoon Tea” originated by Anna, 7th Duchess of Bedford, where afternoon tea consisted of a savory dish, baked entrées, such as scones served with clotted cream, lemon curd and fruit preserves. It is a British culinary tradition of socialites sitting down for a mid-day meal of tea and treats and also involved things like manners, lace, fancy attire and dainty foods.   Tea favorites were black teas like Earl Gray, and Assam, as well as herbal teas like Chamomile and Mint.

Very few entrées if any are completely plant-based without the addition of these ingredients. Perhaps in time menus will offer more options, but until that time I want to share my plant-based recipes for those who would like to enjoy their own afternoon tea at home. I hope you relish all the delectable recipes in this book not just for afternoon tea, but for any special occasion you may be entertaining.

Healing truly is an art as it combines many intuitive, creative and intellectual skills to achieve a state of being for a patient who is displaying symptoms of bodily/mental imbalance.  The healing process most often involves a combination of skills and that skill is seldom seen in a traditional medical practitioner’s office.  This booklet is intended to offer some insight to alternatives and awareness to help individuals accept and assume more control over their health, wellness and longevity.

Now Serving Winter Haven & Lake Wales Florida!

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Plant-Based Lifestyle Health can be available to everyone. With on-line video counseling, you can have an appointment with a Lifestyle Nurtitional Counselor from the comfort of your own home.

Lifestyle Health is the evidence-based practice of promoting healthy behaviors and lifestyle modification. By adopting behaviors such as a whole food, plant-based (WFPB) diet, exercise, stress reduction, improved quality of sleep, tobacco cessation, and maintaining a healthy weight, individuals can expect improvement and, in many cases, reversal of chronic disease.

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~ But we can't afford to do it for free ~