"The Natural Healing Force Withn Each of US is the Greatest Force in Getting Well."
The more plants you eat, and the less processed and refined foods and animal products you consume, the happier your gut will be. Plant foods are anti-inflammatory and contain fiber which is essential for feeding the good bacteria in your gut. Plant foods are also nutrient-dense, providing your body with the building blocks it needs to function optimally.
It is NEVER too late to start. At Any Age, and at Any Stage of life, you will gain benefits from a Plant Based Lifestylediet.
As we all get older, this realization sets in. Too bad most of us didn't pay attention when we were younger! We want to enjoy our family and friends for a very long time. That time is priceless! You can't enjoy your family if you don't have enough time to do so and making more time is available to us all. Yes, you can make more time by living longer and healthier but it does take a bit of effort and education. We can help you extend your vital/energetic life. Easy and even cheap; no hype.
“You can't keep one disease and heal two others - when the body heals it heals everything”
Charlotte Gerson from the Gerson Institute
Why not give us a call NOW and receive a Free 15 minute counseling/listening session to see if we can help You begin your journey into a New, more Vibrant, Healthy Lifestyle!
We are Chef Nancy and Skip Stein and form the foundation of Whole Foods 4 Healthy Living. Our company serves to promote a Plant Based Lifestyle with Plant Based Whole Food Cuisine. We offer counseling, training and seminars, not only in Central Florida, but just about anywhere.
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It costs a lot of time and money to maintain our free counseling services and our many other sites. We live only on our slim retirement so we could use some help. I have set up PayPal bottons to make it easy. So, if you can find it in your hearts and pockets to provide us some help, we would REALLY appreciate the donation. We just can't afford to continue without some help!
Tea rooms are hidden gems located in old Victorian homes or perhaps a Bed and Breakfast or Premier Hotel. Tea rooms offer an escape from the busy world around us, a day of tranquility and opportunity to spend a peaceful afternoon with family and friends. In my book you will find our tea journey begins with the “Traditional English Afternoon Tea” originated by Anna, 7th Duchess of Bedford, where afternoon tea consisted of a savory dish, baked entrées, such as scones served with clotted cream, lemon curd and fruit preserves. It is a British culinary tradition of socialites sitting down for a mid-day meal of tea and treats and also involved things like manners, lace, fancy attire and dainty foods. Tea favorites were black teas like Earl Gray, and Assam, as well as herbal teas like Chamomile and Mint.
Very few entrées if any are completely plant-based without the addition of these ingredients. Perhaps in time menus will offer more options, but until that time I want to share my plant-based recipes for those who would like to enjoy their own afternoon tea at home. I hope you relish all the delectable recipes in this book not just for afternoon tea, but for any special occasion you may be entertaining.
Healing truly is an art as it combines many intuitive, creative and intellectual skills to achieve a state of being for a patient who is displaying symptoms of bodily/mental imbalance. The healing process most often involves a combination of skills and that skill is seldom seen in a traditional medical practitioner’s office. This booklet is intended to offer some insight to alternatives and awareness to help individuals accept and assume more control over their health, wellness and longevity.
TEN MEDICAL FACTS REGARDING THE
Dr. Shelley Cole, Medical Director AFLDS